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Zahra Khan, proud cancer survivor & entrepreneur making the best cheesecakes

Babar Sheikh took to social media to pen down a heartfelt note about his wife Zahra Khan who was diagnosed with cancer. Khan, who is

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Nutrilov Pakistan – Choosing healthier alternatives to junk food

Nutrilov is a famous local brand of healthy, fibrous cereals and granola bars. They are practically one of the first upcoming brands making delicious and

Health HOMEFEED Lifestyle Nutrition Pakistan PG Bazaar

Importance of iron intake

Pakistan has high prevalence of malnutrition, especially among children which leads to high infant mortality. Malnutrition is also associated to increased risk of morbidity among

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Here are 5 bakeries in Lahore making gluten-free desserts for those jinki sehat ijazat nhi deti

Gluten-free desserts are those sweet treats that are made with alternative flours that contain little to no gluten, typically formulated for consumers with celiac disease.

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Iron fortification – A dire need in Pakistan

Given the high prevalence of iron deficiency, limited dietary diversity, and the potential to improve maternal and child health, iron fortification has emerged as a

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Addressing population growth in Pakistan: Experts gather to discuss strategies for a brighter future

Population Experts and Government officials gathered in Islamabad to discuss improving population health in Pakistan. Islamabad, Pakistan – May 24, 2023 – Today marks the

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The Curse of Excessive Empathy

In Pakistan, there is a clear class difference and it is crystal clear and visible on the streets. I don’t know if this feeling is

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The appeal of Ayurveda: A holistic approach to health and wellness

Ayurveda is a traditional system of medicine that originated in India more than 5,000 years ago. It is based on the belief that health and

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Inhumane living conditions force overseas citizen to cancel her admission from this medical college in Lahore

What happened: Anum Qaiser, an overseas Pakistani medical student at the Ameer-ud-Din medical college Lahore, withdrew her admission from the MBBS program shortly after the

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Dehydration – A Neglected Threat to Our Health and Well-being

Water is the elixir of life, yet it is all too often taken for granted. In today’s fast-paced world, where convenience trumps self-care, dehydration has

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